The Regret You Keep Carrying
Still replaying that one relationship at 2am? The person you did not fight for. The one you stayed with too long. In this episode, I talk about why regret hits so hard in love, how anxious and avoidant patterns shape the way you look back, and how to move past it....shifting regret from shame into something that actually helps you grow. Press play, and let go of what you have been carrying 💛
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