{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68b9cc784199e5a9ce2695ae/6a8ddb5b8c90bb6011a3847a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"74. Why you chase relief instead of reading the data","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68b9cc784199e5a9ce2695ae/1787681574023-cabc3c86-7857-48c6-a4cb-806a73a7e89a.jpeg?height=200","description":"<p><strong>Why You Chase Relief Instead of Reading the Data</strong></p><p><br></p><p>The wound in you does not want data. It wants relief.</p><p>That is why you send the text. Check the chat. Wait for the crumb. Look for another sign.</p><p>You are chasing the moment the anxiety stops, and mistaking that relief for connection.</p><p><strong>How you stop reacting to the wound, read what is actually happening, and choose love based on reality, not relief.</strong></p>","author_name":"Jeanette Vinberg"}