{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68b9cc784199e5a9ce2695ae/6a1f24eeb11ee18ce57e5102?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"62. Why you can't top overthinking","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68b9cc784199e5a9ce2695ae/1780425886055-b7434388-31d0-470f-9cc5-a6ae74d7d6e6.jpeg?height=200","description":"<p>What if overthinking isn't the problem? What if it's your attempt to feel safe, avoid pain, and control uncertainty? In this episode, I share why your mind keeps searching for answers, how overthinking steals your peace, and the shift that helps you move from fear into trust</p>","author_name":"Jeanette Vinberg"}