{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68b74f137450e0cb411835e9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Shrinking The World with Dr Raj Persaud","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1756843770797-ad931942-4af6-456f-b2fa-9dca5e355d64.jpeg?height=200","description":"<p>Hello and welcome. I’m <strong>Dr. Raj Persaud</strong>, consultant psychiatrist, and this is my new podcast <em>Shrinking the World</em>. In each episode, I’ll be interviewing leading experts in mental health, psychology, psychiatry, and well-being — as well as a variety of other fascinating and thought-provoking guests. Together, we’ll explore practical insights to help you overcome everyday life problems, build resilience, strengthen your relationships, and ultimately discover how to live a happier, more skillful life.</p>","author_name":"Dr Raj Persaud"}