{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68b57e3335734dc719affc31/68baa8fe45004e42c9b6021b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Help Your Kids With Anxiety","description":"<p><strong>Season 1 | Episode 1 | Help Your Kids ... with Anxiety | Help Your Kids Podcast </strong></p><p><br></p><p>Welcome to the very first episode of Help Your Kids, the parenting podcast that’s here to walk alongside you through all the challenges and joys of raising emotionally healthy kids!</p><p><br></p><p>Your hosts, Dr. Mish Seabrooke and Shelley Smith, dive into a topic so many families deal with on a daily basis: <strong>anxiety</strong>.</p><p><br></p><p>In this episode, we explore</p><p><br></p><ul><li>Why anxiety is a totally normal (and sometimes even helpful) emotion</li><li>How it can present itself in different ways in different kids! </li><li>What you can do to support your child, even if you don’t have all the answers </li></ul><p><br></p><p>Mish and Shelley bring their unique perspective as both therapists <em>and</em> parents, sharing practical grounding tools, gentle mindset shifts, and real-life tips that can make a big difference.</p><p><br></p><p>Whether your child is struggling with anxiety, social worries, or overwhelm, this episode will leave you feeling more confident, calm, and connected in your parenting journey.</p><p><br></p><p>Our episodes drop every other Monday, to set you up well and offer some gentle reminders for the week ahead. Catch us wherever you stream your podcasts!</p><p><br></p><p>Produced by <a href=\"https://www.paragoncreativestudios.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Paragon Creative Studios</a></p>","author_name":"Paragon Creative Studios"}