{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68b55bf087128a4176a51476/6a55544308f5afd1342ae1cc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lily Allen - Alright, Still ","description":"<p>The sun is in the sky, Oh why, oh why... Yes, we're all sick to death of these ruddy heatwaves, but if you're looking for something to take your mind off the heat then how about a brand new episode of Track By Track? As she tours last year's critically acclaimed West End Girl, we're celebrating 20 years of Lily Allen's debut album, Alright, Still. Expect some classic 06/07 chart chat, Royle Family references, and talk of big dresses and trainers. </p><p><br></p><p>Let us know your thoughts on the album and the episode @trackbytrackuk on Instagram or hellotrackbytrack@gmail.com </p>","author_name":"Dan Bull"}