{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68b3114535734dc7193aa7ef/6abe0f4438e6d69a302d3c1a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The 5am Revolution ","description":"<p>She’s getting up and 5am, not sure whether she’s mentioned it? </p><p>Not entirely sure why she’s in third person either, maybe it’s because she’s writing again! </p><p><br></p><p>substack link;</p><p>https://open.substack.com/pub/hannahephillips</p>","author_name":"Hannah Phillips"}