{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68b3114535734dc7193aa7ef/6ab63ad3fb182c6fb5cbd96e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The update no one asked for ","description":"<p>Here she is banging on again. </p><p><br></p><p>please subscribe to my Substack;</p><p><br></p><p>https://open.substack.com/pub/hannahephillips</p>","author_name":"Hannah Phillips"}