{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68b3114535734dc7193aa7ef/69c64dca88f1e891324e4f51?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The time I disrespected a half marathon","description":"<p><br></p><p>Episode 16!&nbsp;</p><p><br></p><p>New mic, half marathon, new community!&nbsp;</p><p><br></p><p>If you fancy joining the community the link for full access is here;</p><p><br></p><p><a href=\"https://calon-han.circle.so/checkout/ogs\" rel=\"noopener noreferrer\" target=\"_blank\">https://calon-han.circle.so/checkout/ogs</a></p><p><br></p><p>The link for Breathwork only is here;&nbsp;</p><p><br></p><p><a href=\"https://calon-han.circle.so/checkout/breathe-with-hannah\" rel=\"noopener noreferrer\" target=\"_blank\">https://calon-han.circle.so/checkout/breathe-with-hannah</a></p>","author_name":"Hannah Phillips"}