{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68b3114535734dc7193aa7ef/6985ab7dd4e01f1069b0d00d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Kill the Shame ","description":"<p>Oh she’s on one again! </p><p><br></p><p>Bit emosh this one, but I recon it’ll strike a chord! </p><p><br></p><p>Let’s start unpacking the shame we carry, is it? </p>","author_name":"Hannah Phillips"}