As Series 2 of Mental Notes continues, Tara Gabriella Engelhardt – also known as Brain Leak – talks to me about her recent music. We dive into some of her lyrics, exploring how they relate to mental health – with a particular focus on how songs and songwriting helped her overcome addiction, make sense of her mind, and be open.
Throughout the episode, we discuss the many ways that music helps good mental health, the things Tara does to look after herself, joinery, and Blink 182.
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