{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68b18fbfe9dcbdcab93eaa17/68baf5e14199e5a9ce79270d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 2 - Bria Salmena talks Big Dog and the battles of being vulnerable on record","description":"<p>In Episode Two of the Mental Notes podcast, host Fran engages with Canadian musician Bria Salmena, discussing the intersection of music and mental health. Bria shares her journey as an artist, the vulnerability of releasing original music, and the importance of open conversations about mental health. They explore the emotional weight of lyrics, the role of music in coping with life's challenges, the significance of support systems, and why Bria's album is called Big Dog and not Kitty-Kat Butterfly.</p><p><br></p><p>If you enjoy the show, please subscribe and find Fran/Mental Notes on Instagram at @mental_notes_podcast and Bluesky @mentalnotespodcast.bsky.social.</p>","author_name":"Fran Slater"}