There's a difference between using a calculator and asking ChatGPT to write your essay for you. One is a tool you reach for to handle something you could do yourself but would rather not. The other is something else entirely.
On this week's episode of Chasing Joy, Bryan and Spencer work through that distinction in a conversation about cognitive load... what it is, how it's changed since the caveman version of the human nervous system, and where the line falls between healthy offload and what Wharton researchers are now calling \"cognitive surrender.\" Along the way they touch Kahneman's fast-and-slow thinking framework, password managers, dirty dishes as a barometer of mental state, and a recent MIT Media Lab study suggesting that 83% of people who used ChatGPT to write an essay couldn't quote their own work afterward.
It's a conversation about tools, not a screed against them. At least one host uses AI daily. The question is what stays yours when you do.
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