{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68a788c373bf5b6298a23790/69ca8647fcd79a341501e1ce?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A submarine, an Albatross and a dodgy cake recipe.","description":"<p>Another free-range ramble with Penny and Charles.</p><p><br></p><p>Join the ongoing discussions by emailing: PSA@VoxBroadcast.uk</p>","author_name":"Penny Smith & Charles Nove"}