{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68a6c5cf73bf5b6298595014?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Set-and-Forget Audio","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1755760069869-88e474c8-a03b-407d-9885-599f1bf5dbbd.jpeg?height=200","description":"<p>Set-and-Forget Audio delivers simple, reliable tracks for focus, sleep, and study: Pomodoro-style timers (single chime, no voice), pure brown/white/pink noise, realistic “noisy rooms” (airplane, café), and gentle public-domain sleep readings. Episodes are clearly titled by duration and purpose so you can press play and get on with your day.</p>","author_name":"Sascha Möckli"}