{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"The inner critic is not you. You're not the one shaming yourself. My decolonial therapy practice.","description":"

In this episode of The Truth My Body Told, Danielle Bird (Registered Counselling Therapist - Candidate, Somatic Coach & Yoga Teacher in Training) shares with you:


🌹 In this episode, we explore:

β†’ My decolonial therapeutic approach

β†’ What decolonizing your psyche is

β†’ My Kundalini awakening and how what happens to your inner system when this happens

β†’ Grounding techniques at the end of the video

& so much more


🌹 Learn for my free - my masterclass rewire & regulate trauma from your nervous system : https://www.daniellebird.com/regulate...


✨ Learn with me

Nervous System Fundamentals Course ($125) teaches you how to build an intimate relationship with your unique nervous systems needs.


Get the course here: https://stan.store/thedaniellebird/p/...


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πŸ’Œ Submit a question for β€œIf You Were My Client”


Email me at danielle@daniellebird.com

or send me a DM / drop a comment on socials:

IG / TikTok / YouTube: @thedaniellebird


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πŸ•Š Work with me 1:1

Book a free 15 minute consult for couples or individual therapy or coaching :


πŸ”— https://calendly.com/birddaniellee/ra...

Learn more about Danielle here: https://www.daniellebird.com/


If this video helped you, it truly supports my work when you:


πŸ‘ Like the video

πŸ“© Share it with someone who needs it

⭐ Subscribe and leave a 5 star review on the podcast


New episodes of The Truth My Body Told drop bi-weekly ...

Disclaimer: This video is for entertainment purposes only! This is not coaching or therapy.


XO


#narcissisticabuserecovery #traumainformed #nervoussystemregulation #cptsdrecovery

","author_name":"Danielle Bird"}