This is part one of my new series on how to recover from narcissistic abuse. Here is phase one. Accepting that you've been victimized. Strap in for a highly controversial topic ...
In this episode of The Truth My Body Told, Danielle Bird (Licensed Trauma Therapist, Somatic Coach & Yoga Teacher in training) shares with you:
πΉ In this episode, we explore:
β Why accepting victimization is phase one for recovery
β Exploring how this is controversial
β Two important skills you need to apply for phase one
& so much more
πΉ Learn for my free - my masterclass rewire & regulate trauma from your nervous system : https://www.daniellebird.com/regulate...
β¨ Learn with me
Nervous System Fundamentals Course ($125) teaches you how to build an intimate relationship with your unique nervous systems needs.
Get the course here: https://stan.store/thedaniellebird/p/...
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π Submit a question for βIf You Were My Clientβ
Email me at danielle@daniellebird.com
or send me a DM / drop a comment on socials:
IG / TikTok / YouTube: @thedaniellebird
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π Work with me 1:1
Book a free 15 minute consult for couples or individual therapy or coaching or astrotherapy:
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Learn more about Danielle here: https://www.daniellebird.com/
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New episodes of The Truth My Body Told drop weekly (ish)...
Disclaimer: This video is for entertainment purposes only! This is not coaching or therapy.
XO
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