In this episode of The Truth My Body Told, Danielle Bird (Licensed Counselling Therapist, Somatic Attachment Trauma Recovery Coach & Astrologer) shares with you the purpose of the Ego, where it comes from, how it can get violent and what to do about it - part 1 : make sure you follow along for part 2 coming soon!!!
πΉ In this episode, we explore:
β What the ego sounds like
β Where it came from
β How to respond to it for nervous system regulation
& more...
πΉ Learn for my free - my masterclass rewire & regulate trauma from your nervous system : https://www.daniellebird.com/regulate-rewire-trauma
β¨ Learn with me
Nervous System Fundamentals Course ($125) teaches you how to build an intimate relationship with your unique nervous systems needs.
Get the course here: https://stan.store/thedaniellebird/p/nervous-system-safety
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π Submit a question for βIf You Were My Clientβ
Email me at danielle@daniellebird.com
or send me a DM / drop a comment on socials:
IG / TikTok / YouTube: @thedaniellebird
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π Work with me 1:1
Book a free 15 minute consult for couples or individual therapy or coaching or astrotherapy:
π https://calendly.com/birddaniellee/radical-rebirth-application
Learn more about Danielle here: https://www.daniellebird.com/
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New episodes of The Truth My Body Told drop weekly (ish)...
Disclaimer: This video is for entertainment purposes only! This is not coaching or therapy.
XO
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