{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68a638c773bf5b62982c877a/69cc69d7d0d5402d8824bb02?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Triggering Conversations - 8 Keys for Nervous System Trauma Support","description":"<p>How do you set yourself up for success to have a triggering conversation?</p><p>In this episode of The Truth My Body Told, Danielle Bird (Licensed Counselling Therapist, Somatic Attachment Trauma Recovery Coach &amp; Astrologer) shares the neuroscience behind how to set yourself up for a win when addressing tough conversations.</p><p><br></p><p>🌹 In this episode, we explore:</p><p>→ Understand emotional flashbacks and limiting beliefs</p><p>→ The role of subconscious beliefs in trauma</p><p>→ Navigating power dynamics and identity wounds</p><p>→ Collapsing internal opposition for empowerment &amp; more</p><p><br></p><p>I share 8 KEYS you can use to support your nervous system in being able to hold your physiological mobilization as you address difficult conversations.</p><p><br></p><p><strong>*Let me know : which key provided you the ah-ha needed?</strong></p><p><br></p><p>✨ Learn with me</p><p>Nervous System Fundamentals Course ($125) teaches you how to build an intimate relationship with your unique nervous systems needs.</p><p>Get the course here: https://stan.store/thedaniellebird/p/nervous-system-safety</p><p>--</p><p><br></p><p>💌 Submit a question for “If You Were My Client”</p><p><br></p><p>Email me at danielle@daniellebird.com</p><p>or send me a DM / drop a comment on socials:</p><p>IG / TikTok / YouTube: @thedaniellebird</p><p><br></p><p>--</p><p>🕊 Work with me 1:1</p><p>Book a free 15 minute consult for couples or individual therapy or coaching:</p><p>🔗 <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9nNFRuZ2NNTVpvUmhibWJIQzc1T0k1ZmhDZ3xBQ3Jtc0tuNWZaQ3hCMkN3cl9HVzBfZHdyR29CTHJha3ZTU1h3X1QzZGRaMC1jd1g1bzY4TDgwb0xvcFdFbm5Db2UzVEtRaGJZa09xY2RRdjZiUFgtdTlrUXVLczA1ZURNbEw2RWJkbWNSaHFIci1SaE1QbERkWQ&amp;q=https%3A%2F%2Fcalendly.com%2Fbirddaniellee%2Fradical-rebirth-application&amp;v=oPifhdYJrEE\" rel=\"noopener noreferrer\" target=\"_blank\">https://calendly.com/birddaniellee/ra...</a></p><p><strong>Learn more about Danielle here: </strong><a href=\"https://www.daniellebird.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.daniellebird.com/</strong></a></p><p><br></p><p>If this video helped you, it truly supports my work when you:</p><p>👍 Like the video</p><p>📩 Share it with someone who needs it</p><p>⭐ Subscribe and leave a 5 star review on the podcast</p><p><br></p><p>New episodes of The Truth My Body Told drop weekly (ish)...</p><p>Disclaimer: This video is for entertainment purposes only! This is not coaching or therapy. </p><p>XO</p>","author_name":"Danielle Bird"}