{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68a5bee9e2f63983a79f1f47/68cee499ef1d2c878df08ada?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to wake up early - Set yourself up for success *Routines ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68a5bee9e2f63983a79f1f47/1758388990493-9a33cf1e-632a-4c50-ac82-32448340dd4c.jpeg?height=200","description":"<p>Are you tired of feeling slow and groggy in the morning and the feeling of not wanting to get out of bed? Or you can't seem to wake up early no matter what? In this episode I will be sharing the ultimate blueprint to waking up early (From an 4am morning girlie) to feeling energised, motivated and fully set up for success. 🌸</p><p>New episodes every Friday 🩷</p><p>I always read your comments so please leave feedback and leave a 5-star review if you want to help the podcast</p><p>Love u guys sm &lt;3&nbsp;</p><p><br></p><p><strong><em>Follow me on other socials :</em></strong></p><p><a href=\"https://www.instagram.com/saga_luh?igsh=eXpjbmpnMmtvamVq&amp;utm_source=qr\" rel=\"noopener noreferrer\" target=\"_blank\">INSTAGRAM 💗</a></p><p><a href=\"https://www.tiktok.com/@saga.blo?_t=ZN-8z4dld7xgYw&amp;_r=1\" rel=\"noopener noreferrer\" target=\"_blank\">TIKTOK 🩷</a></p><p><a href=\"https://youtube.com/@yourgirlsagaa?si=QoDKtuqmZQJqT68T\" rel=\"noopener noreferrer\" target=\"_blank\">YOUTUBE 💗</a></p><p><a href=\"https://t.snapchat.com/veJnJEL4\" rel=\"noopener noreferrer\" target=\"_blank\">SNAPCHAT🩷</a></p><p><a href=\"https://pin.it/5scNF89fc\" rel=\"noopener noreferrer\" target=\"_blank\">PINTEREST💗</a></p><p><br></p><p><br></p><p>*intro is made by the incredible <a href=\"https://youtu.be/i9iJErWGEmM?si=12lAC3_THdYSAUUr\" rel=\"noopener noreferrer\" target=\"_blank\">Metzmusic</a></p><p><br></p>","author_name":"Saga Bellamy"}