{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/689eb90baabbc2ace365d9d6/6a80391c83128ee3d294e060?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Jeffrey Allen: Moving Beyond Judgment to Be Your Authentic Self | Bonus Episode","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/689eb90baabbc2ace365d9d6/1786787657904-29a042ef-757e-4fae-9799-c6c9fa9eeb58.jpeg?height=200","description":"<p>In this special bonus episode of the Authentic Ewe® Podcast, Penelope Aiken asks Jeffrey Allen two questions at the heart of authenticity and psychological safety:</p><p><strong>What do you need to feel safe to be your authentic self?</strong></p><p><strong>And what can you do to help someone else feel safe to be theirs?</strong></p><p>Jeffrey shares his perspective on self-judgment, unconditional love, compassion and the importance of creating space for other people to be who they are.</p><p>His reflections offer a powerful reminder that feeling safe to be ourselves often starts with how we relate to ourselves — and how much judgment we bring into our relationships with others.</p><p>This conversation also connects closely with the thinking behind HUMAN LENS® and its focus on understanding what people need to feel safe to be their authentic selves.</p>","author_name":"Penelope Aiken"}