{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/689e2f0e436325e2784bc1f7/69cae74a92d007a765235f9c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"At 50+, He’s Still Racing the World’s Hardest Triathlons","description":"<p>In this episode of Masters on the Move, I sit down with Pieter Vermeulen — endurance athlete, Ironman finisher, and lifelong student of resilience — to explore a journey that began in 1988 during South Africa’s isolation years and continues today at provincial and international level.</p><p><br></p><p>With over 100 triathlons completed, 5 Ironmans, and 6 half-Ironmans, Pieter’s path has taken him from Olympic aspirations to qualifying for the brutal <a href=\"about:blank\" rel=\"noopener noreferrer\" target=\"_blank\">ICON XTRI</a>, where only 250 athletes are invited annually. Representing <a href=\"about:blank\" rel=\"noopener noreferrer\" target=\"_blank\">South Africa</a>, he narrowly missed the mountain cutoff and finished at the bottom of the field — an experience that reshaped his understanding of success, identity, and mastery.</p><p><br></p><p>But this conversation goes far deeper than racing.</p><p><br></p><p>We unpack:</p><p><br></p><ul><li>The evolution from chasing performance to cultivating longevity</li><li>Training smarter as a masters athlete</li><li>Science-based nutrition and natural performance strategies for older men</li><li>The role of neuroplasticity and medicinal mushrooms in endurance performance</li><li>Why fueling the brain may be as important as fueling the body</li><li>The powerful parallels between endurance sport and spiritual formation</li></ul><p><br></p><p><br></p><p>This episode is about resilience, reinvention, and the discipline to keep moving forward — especially when the mountain still lies ahead.</p><p><br></p><p>If you’re a masters athlete, a triathlete, or simply someone determined to perform at a high level beyond midlife, this conversation will challenge and inspire you.</p><p><br></p>","author_name":"Justin Hill"}