{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/689e2f0e436325e2784bc1f7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Masters On The Move","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/689e2f0e436325e2784bc1f7/1757112354827-d7baf9c8-b857-4778-a14d-e5e743250558.jpeg?height=200","description":"<p><br></p><p>Masters on the Move helps older runners train smarter, stay stronger, and keep moving for life. Hosted by certified running coach Justin Hill, the show features inspiring athlete stories, expert health insights, and practical answers to listener questions—all backed by science.</p><p><br></p><p>Science, stories, and strategies to keep you running strong for life.</p><p><br></p><p><br></p>","author_name":"Justin Hill"}