In this episode, I discuss the topic of Men's emotions. Are men less emotive? Can men show emotions to their partners? What does some of the research say about men, women and emotional displays?
TW:Suicide and mental health
Links:
https://dictionary.apa.org/negative-affect
https://www.psychologies.co.uk/emotional-suppression-in-men/
https://onlinelibrary.wiley.com/doi/full/10.1111/1467-9566.13583 - Masculinities and men’s emotions in and after intimate partner relationships
https://doi.org/10.1037/a0027930 - Gender differences in self-conscious emotional experience: A meta-analysis
https://doi.org/10.1016/j.socscimed.2011.08.00 - Suicidal action, emotional expression, and the performance of masculinities
In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man.
If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.
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*The award was given by his mum for being the best (and only) podcast she’s ever listened to.
#MensEmotions #Vulnerability #SouthAsian #BrownMen #Crying
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