{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/689651c1f9482328d022f620/6a2206c017f169d6430e6cb5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 39 - Understanding Violence Against Women and Girls ","description":"<p>In this episode I chat with @queenprabz around her experiences of abuse, why she created @_thejessicaproject_ and what she thinks we as men, can be doing better to support the women in our lives. </p><p><br></p><p>In this <em>award-winning</em> show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man.</p><p><br></p><p>If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.</p><p><br></p><p>Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSinghK</p><p><br></p><p>*The award was given by his mum for being the best (and only) podcast she’s ever listened to.</p><p><br></p><p>Tags: #VAWG #Advocate #ally #Women #Men </p>","author_name":"Aman Khondo"}