{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6894cafaf9482328d0b014d9/6894cb02b84a51f5128a6851?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your Healing Story is a Body Story","description":"<p><a target=\"_blank\" href=\"https://www.buzzsprout.com/twilio/text_messages/2388717/open_sms\">Send us a text</a></p><p>CW: rape, intimate partner violence<br/><br/>In this episode, I share how healing is incredibly connected to the body. And in my opinion, it has to be connected. Trauma is not just a mental or emotional experience but is deeply embedded in the body. <br/><br/>I share a personal experience of being triggered by previous to illustrate this. Healing is a process of returning to and nurturing the body&apos;s wisdom, what do you think? Click above to send me a text message and let me know!</p> <ul> <li>You can read my podcast on my blog: https://www.nishaland.com/blog/</li> <li>Follow me on Instagram: https://www.instagram.com/healinghypegirl</li> <li>Get my free guide, 7 Tools to Cultivate Revolutionary Relationships in a Dystopian World: https://bit.ly/7toolsnisha</li> <li>Join my writing accountability group: https://nishamody.myflodesk.com/writinggroup</li> <li>Subscribe to my newsletter: https://bit.ly/notesfromnishaland</li> </ul>","author_name":"Nisha Mody"}