{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6892f175ec0dff69a068d5e5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Stick Up with Russell Manser","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6892f175ec0dff69a068d5e5/show-cover.jpg?height=200","description":"<p>Russell Manser used to be a bank robber and prison escapee in the 80s and 90s and did 23 years in prison across 3 different states. Now having turned his life around, he talks openly to interesting people about trauma, survival, transformation and hope. </p>","author_name":"Russell Manser"}