⚠️ Listener Note (Safety Disclaimer):
Please make sure you are not driving, operating machinery, or doing any activity that requires your full attention while listening to the meditation at the end of this episode. Find a quiet, comfortable space where you can relax and fully immerse yourself in the experience.
In this episode, we are diving into Week 7 of The Artist’s Way—Recovering a Sense of Connection—and explore how listening helps you move past the inner critic and into genuine creative flow. You'll find insights from improv comedy and the power of saying “yes, and” in both art and life.
The episode ends with a gentle Inner Critic meditation from the Internal Family Systems Workbook, inviting you to meet this part of yourself with curiosity and compassion.
A grounding, encouraging episode for anyone wanting to reconnect with inspiration and trust their creative process.
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