{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/688f548fc6d705dd3a32a6a8/68eb692bd8c631bb5043e524?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Week-end triathlon : natation, vélo et pizza | Learn French","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/688f548fc6d705dd3a32a6a8/1760258306859-d7272df5-3c8b-4868-b536-cace6f50df83.jpeg?height=200","description":"<p>In this new episode of <em>La Pause Café Croissant</em>, I share a simple and motivating weekend full of sports, training, and small pleasures all in easy French.</p><p>🏊‍♂️ I went swimming (1625m in 45 minutes) as part of my triathlon training and started adding some front crawl to my sessions.</p><p> 🚴‍♂️ I bought my first pair of cycling shoes and a bike tool pouch, and today I’ll test them on my home-trainer using Zwift for a 1.5-hour ride.</p><p> 🍕 In between? Pizza night and some time with my girlfriend.</p><p>A relaxed, real-life story for <strong>A2-B2 French learners</strong> who want to hear natural, everyday French around fitness, routine, and daily activities.</p>","author_name":"Bunt Podcast"}