{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/688b450bc6d705dd3a2f1a3e/6ac3ac24965d34dfb9c81559?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Build Confidence When You’re Afraid to Be Seen","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/688b450bc6d705dd3a2f1a3e/1791209521013-7c218ce8-0319-4fa1-a9e5-52e644800477.jpeg?height=200","description":"<p><strong>In this live coaching session, Lisa Quait speaks with <a href=\"https://www.linkedin.com/in/lara-giusti-b9b5a446/\" rel=\"noopener noreferrer\" target=\"_blank\">Lara Giusti</a>, Head Chef &amp; Product at <a href=\"https://veloforte.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Veloforte</a>.</strong></p><p><br></p><p><strong>Lara is comfortable talking about the products she has helped create, teaching others and sharing the purpose behind the brand. But being visible as the person behind that success - on camera, in meetings or in a room full of peers - brings a very different kind of pressure.</strong></p><p><br></p><p><strong>Together, Lisa and Lara explore why it can be so hard to recognise our own achievements, the fear of feeling like an impostor, and how we can start building confidence without having to become louder or someone we are not.</strong></p><p><br></p><p><strong>They discuss the power of celebrating your wins, remembering the journey that brought you here, and creating a simple mantra for the moments when self-doubt takes over.</strong></p><p><br></p><p><strong>If you know you are capable but struggle to believe you deserve to be seen, this conversation is for you.</strong></p><p><strong>To explore 1-to-1 coaching with Lisa, <a href=\"https://bit.ly/lara-rws\" rel=\"noopener noreferrer\" target=\"_blank\">click here</a>.</strong></p><p><br></p><p>---</p><p><strong>Need a safe space to talk?</strong></p><p><br></p><p>If this conversation has brought something up for you, I offer a free 30-minute discovery call. It is a chance for us to talk through what you are carrying, explore what support might help, and see whether coaching feels right for you.</p><p><br></p><p>Book your free call with me <a href=\"--- Need a safe space to talk? If this conversation has brought something up for you, I offer a free 30-minute discovery call. It is a chance for us to talk through what you are carrying, explore what support might help, and see whether coaching feels right for you. Book your free call with me here. --- Connect with me Instagram Facebook YouTube\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p><br></p><p>---</p><p>Connect with me</p><p><a href=\"https://www.instagram.com/lisaquait?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.facebook.com/lisa.quait?mibextid=LQQJ4d&amp;rdid=PjB4kg7IVXdqREQt&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1CRiMtnCib%2F%3Fmibextid%3DLQQJ4d\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><a href=\"https://www.youtube.com/@RealWomensStories\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p>","author_name":"Lisa Quait"}