{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/688b450bc6d705dd3a2f1a3e/6a734cfcaa557e62dcb38c38?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Here’s How to Stop Tolerating What No Longer Feels Right","description":"<p><strong>What are you currently putting up with that, deep down, you know isn’t right?</strong></p><p><br></p><p><strong>In this short episode, I explore the things we learn to tolerate and normalise - even when they no longer feel right or fit who we’ve become. Through a series of powerful questions, I invite you to pause, reflect and recognise what may need to change.</strong></p><p><br></p><p><strong>Whether it means setting a boundary, speaking up or walking away, change begins when you finally see what you’re no longer willing to accept.</strong></p><p><br></p><p><strong>---</strong></p><p><br></p><p><a href=\"https://realwoman.coach/\" rel=\"noopener noreferrer\" target=\"_blank\">Discover</a> mid-life coaching with Lisa</p><p><br></p><p>---</p><p>Connect with Lisa</p><p><a href=\"https://www.instagram.com/lisaquait?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram: Follow Lisa</a></p><p><a href=\"https://www.facebook.com/lisa.quait?mibextid=LQQJ4d&amp;rdid=PjB4kg7IVXdqREQt&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1CRiMtnCib%2F%3Fmibextid%3DLQQJ4d\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook: Follow Lisa</a></p><p><a href=\"https://www.youtube.com/@RealWomensStories\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube: The only place to <em>watch</em>&nbsp;every episode of Real Women's Stories with Lisa Quait</a></p>","author_name":"Lisa Quait"}