{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/688b450bc6d705dd3a2f1a3e/6a022368b443364556043312?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Women Sabotage Other Women and Themselves","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/688b450bc6d705dd3a2f1a3e/1778524997665-680d26c2-d4f6-43eb-865b-2d75954105a8.jpeg?height=200","description":"<p><strong>If you've ever felt like you had to make yourself smaller to be accepted, this episode is for you.</strong></p><p><br></p><p><strong>For years, </strong><a href=\"https://www.linkedin.com/in/sophieturton/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Sophie Jane Lee</strong></a><strong> looked like she had it all together.</strong></p><p><br></p><p><strong>A successful career. A beautiful home. Ambition. Status. Achievement.</strong></p><p><br></p><p><strong>But behind the scenes, she was battling addiction, toxic relationships, deep shame, and a painful belief that she was never truly good enough.</strong></p><p><br></p><p><strong>In this powerful conversation, Lisa sits down with brand strategist, journalist and author Sophie Jane Lee to unpack the truth about internalised misogyny - and the subtle ways women are conditioned to shrink themselves, compete with one another, stay “palatable”, and abandon who they really are.</strong></p><p><br></p><p><strong>Together, they explore:</strong></p><ul><li><strong>why so many women struggle with self-worth</strong></li><li><strong>the hidden ways misogyny shows up between women</strong></li><li><strong>people pleasing, perfectionism and burnout</strong></li></ul><p><br></p><p><strong>Sophie also opens up about the life-changing moment that forced her to confront the truth about herself - and the journey that inspired her book, </strong><a href=\"https://beyondpalatable.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Beyond Palatable</strong></a><strong>.</strong></p><p><br></p><p><strong>This is an honest, challenging and deeply important conversation about identity, conditioning, confidence, and what it really means to reclaim your voice as a woman.</strong></p><p><br></p><p>---</p><p><br></p><p><a href=\"https://realwoman.coach/\" rel=\"noopener noreferrer\" target=\"_blank\">Discover</a> mid-life coaching with Lisa</p><p><br></p><p>---</p><p>Connect with Lisa</p><p><a href=\"https://www.instagram.com/lisaquait?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram: Follow Lisa</a></p><p><a href=\"https://www.facebook.com/lisa.quait?mibextid=LQQJ4d&amp;rdid=PjB4kg7IVXdqREQt&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1CRiMtnCib%2F%3Fmibextid%3DLQQJ4d\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook: Follow Lisa</a></p><p><a href=\"https://www.youtube.com/@RealWomensStories\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube: The only place to <em>watch</em>&nbsp;every episode of Real Women's Stories with Lisa Quait</a></p>","author_name":"Lisa Quait"}