{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/688b450bc6d705dd3a2f1a3e/6936ff7ac3bfafbbda248030?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sex, Sleep & the Science of Libido: Dr Betsy on What Women Really Need After 40","description":"<p><strong>When was the last time you heard an honest conversation about women’s sexual health - one without shame, whispering, or outdated myths?</strong></p><p><br></p><p><strong>In this powerful and unexpectedly funny episode, Lisa sits down with </strong><a href=\"https://www.instagram.com/drbetsygreenleaf/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Dr Betsy Greenleaf</strong></a><strong>, the <em>first</em> board-certified female urogynecologist in the United States, triple board-certified and now specialising in sexual wellness and hormone health for women over 40.</strong></p><p><br></p><p><strong>Together they unpack everything we <em>should</em> have learned years ago:</strong></p><p><strong> - why sex and orgasm are critical for women’s long-term health, especially through perimenopause and menopause</strong></p><p><strong> - the real science behind libido, pleasure and “why I’m just not in the mood”</strong></p><p><strong> - how trauma shaped Dr Betsy’s mission to make sure no woman feels dismissed or unseen again</strong></p><p><strong> - what’s actually happening to our pelvic floor, hormones and desire as we age</strong></p><p><strong> - the simple mindset shift that can transform your sex life: start with willingness, not desire</strong></p><p><strong> - why creativity, confidence and even business success are deeply connected to our sexual wellbeing</strong></p><p><br></p><p><strong>Dr Betsy brings clarity, compassion, and decades of expertise - and Lisa brings the honest questions every woman wants answered.</strong></p><p><strong>If this conversation resonates, follow the show for more real stories, real women, and real transformation.</strong></p><p>---</p><p><br></p><p><a href=\"https://realwoman.coach/\" rel=\"noopener noreferrer\" target=\"_blank\">Discover</a> mid-life coaching with Lisa</p><p><br></p><p>---</p><p>Connect with Lisa</p><p><a href=\"https://www.instagram.com/lisaquait?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Instagram</strong>: Follow Lisa</a></p><p><a href=\"https://www.facebook.com/lisa.quait?mibextid=LQQJ4d&amp;rdid=PjB4kg7IVXdqREQt&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1CRiMtnCib%2F%3Fmibextid%3DLQQJ4d\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Facebook</strong>: Follow Lisa</a></p><p><a href=\"https://www.youtube.com/@RealWomensStories\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>YouTube</strong>: The only place to <em>watch</em>&nbsp;every episode of Real Women's Stories with Lisa Quait</a></p>","author_name":"Lisa Quait"}