{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/688b450bc6d705dd3a2f1a3e/69274050e85b4ee0f9292b8d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I Thought I’d Lost Myself…Then I Discovered the Golden Thread Running Through My Story","description":"<p><a href=\"https://newera.scoreapp.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Take this 3 min quiz </strong></a><strong>and receive your FREE tailored workbook from Lisa.</strong></p><p><br></p><p>---</p><p><br></p><p><strong>What if you’re not lost at all - you’ve simply forgotten the evidence of who you really are?</strong></p><p><br></p><p><strong>In this intimate coaching episode, Lisa takes you on a guided journey through the moments, memories and emotions that have quietly shaped your life. With Dr Carol’s powerful teaching - that every breath leaves an imprint - Lisa reveals how each woman she’s spoken to carries a golden thread woven through her story… and so do you.</strong></p><p><br></p><p><strong>You’ll explore:</strong></p><p><strong> ✨ The moment you’re secretly proud of but never speak about</strong></p><p><strong> ✨ The strengths you used without even realising</strong></p><p><strong> ✨ The clues your past is leaving for your present</strong></p><p><strong> ✨ How to activate the code within you and step into your next era</strong></p><p><br></p><p><strong>If you’re listening on a commute, a walk, or in the car, take a breath.</strong></p><p><br></p><p><strong>This is your moment to pause, reflect, and reconnect with the woman you’ve always been.</strong></p><p><br></p><p><strong>------ </strong></p><p><a href=\"https://realwoman.coach/\" rel=\"noopener noreferrer\" target=\"_blank\">Discover</a> mid-life coaching with Lisa</p><p><br></p><p>---</p><p>Connect with Lisa</p><p><a href=\"https://www.instagram.com/lisaquait?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Instagram</strong>: Follow Lisa</a></p><p><a href=\"https://www.facebook.com/lisa.quait?mibextid=LQQJ4d&amp;rdid=PjB4kg7IVXdqREQt&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1CRiMtnCib%2F%3Fmibextid%3DLQQJ4d\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Facebook</strong>: Follow Lisa</a></p><p><a href=\"https://www.youtube.com/@RealWomensStories\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>YouTube</strong>: The only place to <em>watch</em>&nbsp;every episode of Real Women's Stories with Lisa Quait</a></p><p><br></p><p><strong>---</strong></p><p>0:00 – Why you’re not lost (you’ve just lost the evidence).</p><p>0:32 – How life moments leave an imprint on who you are.</p><p>1:12 – When was the last time you truly saw yourself?</p><p>2:28 – A guided moment to breathe and come into the now.</p><p>3:13 – Understanding the “golden thread” in your story.</p><p>4:14 – How small moments shape your identity.</p><p>5:16 – Lisa’s story from travelling that changed everything.</p><p>7:06 – The ripple effect of your energy and experiences.</p><p>8:49 – You haven’t lost yourself — you’ve forgotten the clues.</p><p>10:08 – Guided coaching: three questions to uncover your strengths.</p><p>12:05 – Realising your strengths have always been there.</p><p>13:27 – Using your story as a toolbox for today.</p><p>14:21 – What you’re no longer willing to tolerate.</p><p>15:19 – Activating your next era with courage.</p><p>16:42 – How Lisa helps women find their building blocks.</p><p>17:38 – Rediscovering the layers that make you who you are.</p><p>18:53 – Reclaiming the parts of you that have dimmed.</p><p>19:16 – How to take the quiz or book a coaching session.</p><p>20:10 – Final reflection: the one moment you can use today.</p><p><strong>---</strong></p><p><strong>Series Producer:&nbsp;</strong><a href=\"https://www.theonlinemediacoach.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Aaron Nelson</a></p>","author_name":"Lisa Quait"}