{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/688b450bc6d705dd3a2f1a3e/6902739fe5f14b4131389d02?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Midlife Woman’s Guide to Confidence, and Why You Should Stop Comparing Yourself to Other Women","description":"<p><a href=\"https://youtu.be/Xew04pPf1Jo?si=JwpRp44A3mEEf4Z4\" rel=\"noopener noreferrer\" target=\"_blank\">Click here</a>, to watch this episode on YouTube.</p><p><br></p><p>---</p><p><br></p><p><strong>In this <em>Real Women’s Stories</em> coaching episode, </strong><a href=\"https://realwoman.coach/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Lisa Quait </strong></a><strong>shares a powerful reminder for every woman in midlife who’s ever looked around and wondered if she’s fallen behind.</strong></p><p><br></p><p><strong>It’s time to stop comparing, stop doubting, and start owning who you are.</strong></p><p><br></p><p><strong>Lisa guides you through how to:</strong></p><p><br></p><p><strong> ✨ Let go of comparison and the pressure to follow life’s “timeline”</strong></p><p><strong> ✨ Feel confident in the choices you’ve made - and the woman you’ve become</strong></p><p><strong> ✨ Reframe the word “should” and replace it with what you <em>actually</em> want</strong></p><p><strong> ✨ Find peace and confidence in the life you’ve built</strong></p><p><br></p><p><strong>Whether you’ve built a career, raised a family, or chosen a different path altogether, this episode will help you feel grounded, proud, and confident - exactly where you are right now.</strong></p><p><br></p><p>---</p><p><br></p><p><a href=\"https://realwoman.coach/\" rel=\"noopener noreferrer\" target=\"_blank\">Discover</a> mid-life coaching with Lisa</p><p><br></p><p>---</p><p>Connect with Lisa</p><p><a href=\"https://www.instagram.com/lisaquait?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Instagram</strong>: Follow Lisa</a></p><p><a href=\"https://www.facebook.com/lisa.quait?mibextid=LQQJ4d&amp;rdid=PjB4kg7IVXdqREQt&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1CRiMtnCib%2F%3Fmibextid%3DLQQJ4d\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Facebook</strong>: Follow Lisa</a></p><p><a href=\"https://www.youtube.com/@RealWomensStories\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>YouTube</strong>: The only place to <em>watch</em>&nbsp;every episode of Real Women's Stories with Lisa Quait</a></p><p><br></p><p>---</p><p> 00:00 – Why it’s okay not to change your life</p><p> 02:00 – How timelines and expectations create pressure</p><p> 05:00 – The impact of comparison on confidence</p><p> 08:00 – Owning your choices and your story</p><p> 11:00 – Stop reinventing yourself and start appreciating who you are</p><p> 14:00 – Reframing “should” into “want to”</p><p> 17:00 – How to feel confident sharing your story</p><p> 19:00 – You’re not behind — you’re exactly where you’re meant to be</p><p>---</p><p>Series Producer:&nbsp;<a href=\"https://www.theonlinemediacoach.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Aaron Nelson</a></p><p>PR &amp; Marketing:&nbsp;<a href=\"https://www.linkedin.com/in/kate-williams-05110627/\" rel=\"noopener noreferrer\" target=\"_blank\">Kate Williams</a></p><p><br></p>","author_name":"Lisa Quait"}