{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/688b450bc6d705dd3a2f1a3e/68efaeee58893bb6e34b4e68?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Everyday Mistakes That Stop You Growing - Fix Them Today","description":"<p><strong>Work with Lisa</strong>: Own your story and rewrite your future. <a href=\"https://realwoman.coach/\" rel=\"noopener noreferrer\" target=\"_blank\">Explore more</a>.</p><p><br></p><p>---</p><p><br></p><p><strong>Do you ever feel like you’ve outgrown parts of your life - but somehow keep ending up in the same situations?</strong></p><p><strong>In this short coaching episode, Lisa Quait explores the everyday mistakes that quietly stop you from growing. Through a heartfelt story about her grandmother’s advice to “focus on the good,” Lisa reveals how reflection, awareness, and small daily shifts can help you break the patterns that keep you stuck.</strong></p><p><br></p><p><strong>✨ In this episode, you’ll learn:</strong></p><ul><li><strong>How to spot the subtle habits holding you back</strong></li><li><strong>Why self-reflection is more powerful than self-criticism</strong></li><li><strong>How to respond instead of react in challenging moments</strong></li><li><strong>The single mindset shift that can change your emotional energy</strong></li><li><br></li></ul><p><strong>If you’re ready to stop repeating what no longer serves you - and start creating space for real growth - this episode will show you where to begin.</strong></p><p><br></p><p>---</p><p><br></p><p>Connect with Lisa</p><p><a href=\"https://www.instagram.com/lisaquait?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Instagram</strong>: Follow Lisa</a></p><p><a href=\"https://www.facebook.com/lisa.quait?mibextid=LQQJ4d&amp;rdid=PjB4kg7IVXdqREQt&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1CRiMtnCib%2F%3Fmibextid%3DLQQJ4d\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Facebook</strong>: Follow Lisa</a></p><p><a href=\"https://www.youtube.com/@RealWomensStories\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>YouTube</strong>: The only place to <em>watch</em>&nbsp;every episode of Real Women's Stories with Lisa Quait</a></p><p><br></p><p>---</p><p><br></p><p><strong>Series Producer:&nbsp;</strong><a href=\"https://www.theonlinemediacoach.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Aaron Nelson</a></p><p><strong>PR &amp; Marketing:&nbsp;</strong><a href=\"https://www.linkedin.com/in/kate-williams-05110627/\" rel=\"noopener noreferrer\" target=\"_blank\">Kate Williams</a></p>","author_name":"Lisa Quait"}