{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/688b450bc6d705dd3a2f1a3e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Real Women's Stories with Lisa Quait","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/688b450bc6d705dd3a2f1a3e/1776154970118-25df0141-5375-475f-9d03-19baead9d69c.jpeg?height=200","description":"<p>This podcast is for the woman who has achieved a lot and still finds herself overthinking the big decisions, questioning her own judgement, or looking for reassurance when a new chapter, challenge or opportunity comes along.</p><p><br></p><p>I&#39;m Lisa Quait, an accredited Positive Psychology Coach. This isn&#39;t a podcast where you just listen to someone&#39;s story. Whether I&#39;m talking with an expert, coaching a guest through a challenge she&#39;s facing, or coaching you directly on my own, we go past what happened to the thoughts, fears and beliefs underneath it, and I ask the questions you can ask yourself too.</p>","author_name":"Lisa Quait"}