What if recovering from burnout doesn't mean returning to the person you used to be?
In this episode of Unfortunately, I Noticed, Gabrielle Nicole Pharms is joined by author, certified autism specialist and founder of Square Peg Coaching and Consulting, Sol Smith, to explore the complicated realities of autistic and ADHD burnout, self-discovery and recovery.
From the pressure to turn personal struggles into inspiring comeback stories to learning that our worth isn't measured by productivity, Gabrielle and Sol discuss the challenges of unmasking, why healing rarely follows a straight line, and how a life that looks smaller from the outside might actually offer more room to thrive.
Mentioned:
Unfortunately, I Noticed is part of the Autistic Culture Podcast Network.
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