{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6889fedbbe8bca0ca288454a/69ea749fd2febdbec930080f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Late Diagnosis Club: How KW Unlearned a Lifetime of Wrong Labels After Identifying as AuDHD","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6889fedbbe8bca0ca288454a/1777474455376-f0ed0814-18bd-4eff-97c3-03e79ddadf55.jpeg?height=200","description":"<p>In this meeting of The Late Diagnosis Club, Dr Angela Kingdon welcomes KW Raney, a therapist, creative, and podcast host who identified as AuDHD in adulthood after years of misdiagnosis, burnout, and self-blame.</p><p><br></p><p>As a child, KW was labelled with oppositional defiant disorder and grew up believing he was difficult, lazy, and broken. But decades later, recognition of ADHD, and later Autism, helped him reframe the struggles that had followed him since childhood.</p><p><br></p><p>Together, Angela and KW explore the cost of wrong labels, Autistic burnout, meltdowns mistaken for behavioural problems, sensory overwhelm, masking through work and education, and the long process of learning how to accommodate yourself instead of fighting yourself.</p><p><br></p><p><strong>🪑 Attendees</strong></p><p><br></p><p><strong>Chair:</strong>&nbsp;Dr Angela Kingdon — Author, community-builder, and Autistic advocate</p><p><strong>Guest:</strong>&nbsp;KW Raney — Therapist, creative, and AuDHD advocate</p><p><strong>You:</strong>&nbsp;The Listener!</p><p><br></p><p>🗒️&nbsp;<strong>Meeting Agenda</strong></p><p><br></p><ul><li>Opening remarks from the Chair&nbsp;</li><li>Member introduction: Misdiagnosis, masking, ADHD discovery and later Autism recognition</li><li>Discussion: ODD labels and childhood misunderstanding</li><li>Burnout, depression, and reframing the past</li><li>Meltdowns, sensory overwhelm, and self-accommodation</li><li>Music, animals, and nervous system regulation</li><li>Trusting your own internal compass</li><li>Key learnings</li><li>Club announcements</li></ul><p><br></p><p><strong>🧾 Minutes from the Meeting</strong></p><p><br></p><p>1️⃣ Opening Remarks</p><p>Angela introduces KW Raney, who reflects on how years of wrong labels shaped his identity, and how discovering he was AuDHD helped everything begin to make sense.</p><p><br></p><p>2️⃣ Member Introduction: KW’s Story</p><p>KW was diagnosed with oppositional defiant disorder as a child, a label that framed his distress and overwhelm as bad behaviour rather than unmet needs.</p><p><br></p><p>Despite academic success, he carried deep feelings of failure and self-blame into adulthood. It was only later, through recognising ADHD and then Autism, that he began to understand the lifelong patterns beneath those experiences.</p><p><br></p><p>3️⃣ Discussion Highlights</p><p><br></p><ul><li>ODD label: Childhood distress framed as defiance instead of neurodivergence</li><li>Hidden struggle: Good grades masking internal overwhelm</li><li>Adult ADHD recognition: A workplace conversation changed the lens</li><li>Autism realisation: Later patterns are becoming clear through a new framework</li><li>Burnout reframe: Depression and suicidality viewed differently in hindsight</li><li>Meltdowns misunderstood: Pressure-valve overload mistaken for behaviour problems</li><li>Self-accommodation: Learning to support needs instead of suppressing them</li><li>Animal regulation: Comfort, pressure input, and nervous system calm</li><li>Music as lifeline: Emotional release, identity, and connection</li><li>Creative return: Rebuilding expression after burnout</li><li>Inner compass: Learning to trust yourself over old labels</li></ul><p><br></p><p>4️⃣ Key Learnings</p><p><br></p><ul><li>Wrong labels can shape identity for decades.</li><li>Achievement does not cancel out struggle.</li><li>Burnout is often misunderstood when neurodivergence is unseen.</li><li>Meltdowns are overwhelm, not moral failure.</li><li>Self-accommodation can be life-changing.</li><li>Healing often begins when you trust your own experience.</li></ul><p><br></p><p><strong>📌 Notice Board</strong></p><ul><li><a href=\"https://substack.com/@mraskmore/posts?utm_campaign=profile&amp;utm_medium=profile-page\" rel=\"noopener noreferrer\" target=\"_blank\">https://substack.com/@mraskmore</a></li><li><a href=\"https://www.goodreads.com/book/show/203579170\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.goodreads.com/book/show/203579170</a></li></ul><p><br></p><p>📣 Club Announcements</p><p>🎧&nbsp;<em>The Late Diagnosis Club</em>&nbsp;is available on&nbsp;<a href=\"https://open.spotify.com/show/0TXhqtffSfmJrGm5zHANCQ?si=90e3cdf219fe43eb\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify</a>,&nbsp;<a href=\"https://podcasts.apple.com/us/podcast/the-late-diagnosis-club/id1847627224\" rel=\"noopener noreferrer\" target=\"_blank\">Apple Podcasts</a>, and all major platforms.</p><p>💬 Join our online meetups and community at&nbsp;<a href=\"https://latediagnosis.club/\" rel=\"noopener noreferrer\" target=\"_blank\">latediagnosis.club</a>.</p><p>📌 Check the&nbsp;<a href=\"https://www.autisticculturepodcast.com/t/noticeboard\" rel=\"noopener noreferrer\" target=\"_blank\">LDC Notice Board</a>&nbsp;for Member Contributions</p><p>💜 There is a small charge — but no one is turned away for lack of funds.</p><p><br></p><p>🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at&nbsp;<a href=\"http://autisticcultureplus.com/\" rel=\"noopener noreferrer\" target=\"_blank\">AutisticCulturePlus.com</a></p><p>🌐 Visit<a href=\"http://www.autisticculturepodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;www.autisticculturepodcast.com</a></p><p>📲 Follow us on Instagram:<a href=\"https://www.instagram.com/autisticculturepodcast\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;@autisticculturepodcast</a></p>","author_name":"Autistic Culture Institute"}