{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6888d5a94ef63abd0ce57054/6a8764dbc71d02aaba6b9bf9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Southend-on-Seasick","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6888d5a94ef63abd0ce57054/1787258684106-c69cfc0d-fdf3-4ba9-8b02-e6dff6514b9c.jpeg?height=200","description":"<p>Max, Gareth and Marco review the Iron’s disappointing defeat away at Southend, dissect the Conor Smith transfer news bombshell, and take positives from the 4-0 National League cup victory over Stoke City U/21’s.</p><p><br></p><p>We also reminder listeners to join our ever-popular FPL league, look forward to our Saturday lunchtime trip to Eastleigh, and hear from the excellent ‘Spy In The Camp’.</p>","author_name":"The Iron Hour Podcast"}