{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68873d7f2a38d6f5cb613857/68ec1914f513ad2b81fb76f1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Setting Aside That Which Holds Us Back","description":"<p> In this solo episode Michelle discusses three common things that hold us back from starting or staying consistent with our yoga practice. She offers helpful insight on ways to work around those road blocks in hopes to inspire you to get started with your practice or find ways to show up for yourself more. </p><p><br></p><p>Reach out anytime to yogamichellenh@gmail.com</p><p><br></p><p>View the schedule and more on the <a href=\"https://www.risingcrowyoganh.com\" rel=\"noopener noreferrer\" target=\"_blank\">Rising Crow Yoga &amp; Wellness website</a></p><p><br></p><p>and...</p><p><br></p><p>Check out offerings on the <a href=\"https://www.youtube.com/@risingcrowyoganh\" rel=\"noopener noreferrer\" target=\"_blank\">Rising Crow Yoga &amp; Wellness YouTube channel</a></p><p><br></p><p>Thanks for being here!</p>","author_name":"Michelle Heath"}