{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6884be8a3781311f9174ddcc/68dc065c46a2532cdd615cde?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Supercharge Your Soul: A Deep Dive into Holistic Wellness with Miriam Hussey","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6884be8a3781311f9174ddcc/1759250006193-a12af0b4-f115-476e-b1d6-d404b62458ff.jpeg?height=200","description":"<p>In this engaging podcast episode, Miriam Hussey, a former pharmacist who transitioned from traditional pharmacy to holistic health, discusses her transformative journey. Miriam shares her 'aha moment' that led her to realise that true health goes beyond prescriptions and requires addressing lifestyle and preventative measures.</p><p><br></p><p>Highlighting the interconnectedness of the mind, body, and soul, Miriam elaborates on the concept of dis-ease, emphasising the need to look beyond mere symptoms to find the root causes of health issues. She outlines her approach through key pillars: physical health, mental well-being, and soul nourishment. She also offers insights into overcoming emotional eating, achieving balance in modern life, and the importance of self-love and care.</p><p><br></p><p>This episode underscores the necessity of holistic wellness in achieving a balanced, fulfilling life, and it encourages listeners to make meaningful changes to align with their true selves.</p><p><br></p><h3>Timestamps</h3><p><br></p><p>04:00 Introduction to Miriam Hussy's Journey</p><p>04:35 The Aha Moment: Realising the Need for Change</p><p>05:51 The Concept of Dis-ease and Its Roots</p><p>07:59 Exploring the Three Pillars of Wellness</p><p>09:20 The Importance of the Soul in Modern Wellness</p><p>13:19 Personal Struggles and Overcoming Challenges</p><p>14:14 The Impact of Early Life Experiences</p><p>16:31 The Role of Energy and Ancestral Trauma</p><p>17:48 Navigating Life's Difficult Decisions</p><p>18:59 The Butterfly Analogy: Embracing Transformation</p><p>19:47 The Power of Listening to Your Soul</p><p>21:57 Balancing Practicality and Passion</p><p>24:17 The Interconnectedness of Mind, Body, and Soul</p><p>35:40 Finding Joy and Regulating Your Nervous System</p><p>36:20 Choosing Your Path: Following Your Passion</p><p>37:11 Understanding Emotional Eating</p><p>39:22 The Vicious Cycle of Overeating</p><p>44:32 Healing Through Mirror Work</p><p>48:25 Balancing Primary and Secondary Foods</p><p>01:04:32 Advice for Young People: Staying True to Yourself</p><p>01:06:30 The Meaning of Life: Joy and Peace</p>","author_name":"Laura Dowling"}