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Only 7% of girls in Ireland between the ages of 14 & 15 years of age are reaching their physical activity requirements as set by the WHO … and it drops to less than 5 % as girls reach  16-20 years.

These stats both confuse and anger me in equal measure. WHY do we allow this to happen? 

@margaretwalsh_physicaltherapy and I discuss teenage girls, hormonal cycles and how so many factors culminate in the underrepresentation of women in sport. 

Available anywhere you get your podcasts, full video available on Youtube. The Laura Dowling experience is brought to you by @fabuwellness - nutritional supplements that merge the power of nature with the precision of science. Formulated and developed by Laura Dowling, Fabulous Pharmacist. Visit https://fabuwellness.com/ for more information

#girls #teens #teenagegirls #periods #sport

Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

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