{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6880e1182a38d6f5cbef092f/699d4b58e58ea9113869363c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep.78 #navlife","description":"<p>We hope you enjoyed this episode! If you did, send it to some mates and give us a 5 star review.</p><p><br></p><p>To grab some merch go to&nbsp;<a href=\"https://www.thatslifemate.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.thatslifemate.com.au/</a></p><p><br></p><p>And if you want some jerky you'll find it here</p><p><a href=\"https://www.bloodygoodjerky.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.bloodygoodjerky.com.au/</a></p><p><br></p><p>As always crack a tin and listen along.</p>","author_name":"Thats Life Mate"}