{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/687fb6c74d38ffe5f57a8f7c/6a32e8d7883f9289e93104b9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What I Do When I Don’t Trust Myself and How I Rebuild Self-Trust Quickly","description":"<p>What do you do when you don’t trust yourself in the real moments when you are making big decisions about your business, your visibility, your leadership, your money, your future, and the woman you are becoming?</p><p><br></p><p>In this episode of <em>Unapologetically Visible</em>, I get honest about what it looks like to rebuild self-trust when you have a history of second-guessing, overthinking, perfectionism, and questioning whether you are making the “right” moves for your next chapter.</p><p>I share one of my own lived experiences around making business model decisions and asking myself, <em>“Am I making the right moves for the future I want, or am I doing what I think I should be doing?”</em> This conversation is especially for established Latina and Women of Color founders who are navigating identity shifts, business recalibration, visibility, leadership, and the pressure to make decisions that support the life they actually want to build.</p><p><br></p><p><br></p><h2>In This Episode, You’ll Learn:</h2><ul><li>Why self-trust is not about always making the right decision</li><li>How perfectionism keeps high-achieving women stuck in overthinking</li><li>Why waiting for certainty can become a form of avoidance</li><li>How to separate intuition from anxiety when making business decisions</li><li>Why your next chapter may require a different business model than the one that got you here</li><li>How to use evidence instead of reassurance when rebuilding trust with yourself</li><li>Why decision-making is a leadership practice, not just a mindset issue</li><li>How to identify whether your current self or old survival patterns are leading the decision</li><li>What it means to make the smallest integrity move</li><li>How to rebuild self-trust through honesty, follow-through, and repair</li></ul><p><br></p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Self-Trust and Decision Making</p><p>01:20 Rebuilding Self-Trust</p><p>02:54 The Role of Perfectionism</p><p>05:46 Navigating Business Decisions</p><p>08:26 Identity Shifts and Decision Making</p><p>08:53 Questions to Rebuild Trust</p><p>12:15 Finding Evidence and Data</p><p>14:47 Distinguishing Intuition from Anxiety</p><p>17:19 Self-Leadership in Decision Making</p><p>19:08 Making Decisions Without Pressure</p><p>21:07 Practical Steps for Self-Trust</p><p><br></p><p><br></p><h2>Episodes mentioned:</h2><p>Episode 44: How To Use Client Data for Better Strategic Results: <a href=\"https://podcasts.apple.com/us/podcast/unapologetically-visible-for-latinas-woc-founders-personal/id1828485468?i=1000772206007\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/us/podcast/unapologetically-visible-for-latinas-woc-founders-personal/id1828485468?i=1000772206007</a></p><p><br></p><p><br></p><h2>💼 Work With Christina</h2><p>If this episode hit home and you’re ready to step into the next level of your visibility and authority, join the monthly Power Hour Monthly Trainings or explore 1:1 coaching offers: Explore 1:1 Coaching Options</p><p>👉 <a href=\"https://www.thesocialbutterflygal.net/coaching\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.thesocialbutterflygal.net/coaching</a></p><p><br></p><p><br></p><h2><br></h2><h2><strong>💌 Connect with Christina</strong></h2><p>Follow on Instagram |<a href=\" https://www.instagram.com/TheSocialButterflyGal\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.instagram.com/TheSocialButterflyGal</a></p><p>Follow on LinkedIn | <a href=\"https://www.linkedin.com/in/christina-jovanna-olivarez-14081226/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/christina-jovanna-olivarez-14081226/</a></p><p>Follow on Threads | <a href=\"https://www.threads.com/TheSocialButterflyGal\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.threads.com/TheSocialButterflyGal</a></p><p>Subscribe to the Weekly Newsletter | <a href=\"https://exceptional-architect-8453.kit.com/378645e1ce?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAdGRleAOeg6BleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadxKUKygrtOk5mTgcTp_pI8hfcsESFjl7pnTlnhamq2ukyfYEPTSpqKlvweWw_aem_WGjpp-73guxgdW6-Xx4v1Q\" rel=\"noopener noreferrer\" target=\"_blank\">https://exceptional-architect-8453.kit.com/378645e1ce?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAdGRleAOeg6BleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadxKUKygrtOk5mTgcTp_pI8hfcsESFjl7pnTlnhamq2ukyfYEPTSpqKlvweWw_aem_WGjpp-73guxgdW6-Xx4v1Q</a></p>","author_name":"Christina Olivarez"}