{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/687ce3d1ffe3b22d138d09e1/6aad1a76315471999bd2aa70?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Things we put on the long finger (This episode WILL make you feel better!!)","author_name":"Carl Mullan "}