{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6878b07181b46e59561ac3ac/69d6d03b02639f375c7b8441?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self-Sabotage: Why Are You Holding Yourself Back? | Solo Episode","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6878b07181b46e59561ac3ac/1775685458125-6092714c-cc81-432e-82e9-723150396d03.jpeg?height=200","description":"<p>In this solo episode, I’m diving deep into the ways we unknowingly hold ourselves back; through limiting beliefs, fear, and the old narratives we continue to carry. So often, it’s not a lack of opportunity or ability that keeps us stuck… it’s the stories we’ve internalised about who we are, what we deserve, and what’s possible for us.</p><p><br></p><p>I explore how fear can quietly shape our decisions, how self-doubt can block expansion, and how we can become our own biggest obstacle without even realising it. This episode is an invitation to gently but honestly look at where you might be getting in your own way, where you’re playing small, hesitating, or not fully believing in yourself.</p><p><br></p><p>We’ll talk about recognising these patterns, understanding where they come from, and beginning to shift them so you can open yourself up to more: more alignment, more abundance, more of what you truly desire.</p><p><br></p><p>If you’ve been feeling stuck, held back, or like something just isn’t clicking despite your efforts, this episode will help you reconnect with your power and move forward with deeper awareness and intention.</p>","author_name":"Amber Doyle"}