{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6878b07181b46e59561ac3ac/69bb47cd6071e3bfbd04db46?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Aligned Love: Breaking the Cycle of Unhealthy Dynamics | Solo Episode","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6878b07181b46e59561ac3ac/1773881202289-a1b5dbe2-4f74-40fd-85c5-dec36e65895d.jpeg?height=200","description":"<p>So many people believe healing means becoming stronger, harder, or less available. But what if that isn’t alignment, what if it’s just another form of protection?</p><p><br></p><p>In this episode, I speak into a pattern I see so often: going from over giving and losing yourself in love, to building walls and keeping people at a distance. Both can feel safer, but neither truly feels like you.</p><p><br></p><p>This is an invitation to recognise your patterns, understand your emotional protection, and come back into balance within yourself. Because aligned love isn’t about extremes, it’s about coming home to yourself and learning to connect without self-abandonment.</p><p><br></p><p>Check out ALIGNED LOVE and ALIGNED MANIFESTATION on-demand online courses on www.alignedbyamberdoyle.com</p>","author_name":"Amber Doyle"}