In this episode, Amber is joined by Sarah — an online fitness coach and content creator whose journey of self-discovery, manifestation, and entrepreneurship is nothing short of inspiring.
Sarah opens up about the early doubts that held her back, the turning point that helped her step into her confidence, and how she built a business rooted in authenticity, sustainable nutrition, and empowerment. The conversation flows through themes of healing, aligned action, and the powerful role of mindset in creating lasting change.
From overcoming an eating disorder to launching fitness challenges and helping clients repair their relationship with food, Sarah shares both the wins and the hard-won lessons from her path so far.
We also talk:
Sarah’s honesty and relatability shine through as she shares what it means to stay grounded while showing up online — and how success is often the result of both inner work and daily action.
💫 Connect with Sarah on Instagram: @sarah_murtagh_fitness
🎧 Recorded as part of ALIGNED | The Pathway to Purpose
with Amber Doyle
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