{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6877c128b93bd5454d724d03/6884972a6e658a8b3cc2b662?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 2 - Why We Don't Talk","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6877c128b93bd5454d724d03/1753519873408-78cb8c41-e086-4632-a240-fedeefc9fa2d.jpeg?height=200","description":"<p>In this episode, I explore why many of us find it hard to open up. From busy lives, to daily pressures, and some of the other reasons we stay quiet. I talk honestly about the reasons why I've struggled to open up in the past, the importance of speaking up and why talking matters more than we realise.</p><p><br></p><p>Take a seat, this is The Life Bench.</p><p><br></p><p>Please support this Podcast!</p><p><br></p><p>FOLLOW - www.instagram.com/thelifebench</p><p><br></p><p>SUBSCRIBE - www.youtube.com/@TheLifeBench</p>","author_name":"Jake Terry"}